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To a certain degree, we all possess a fear of intimacy.

Ironically, this fear often arises when we are getting exactly what we want, when we’re experiencing love as we never have or being treated in ways that are unfamiliar.

Relationship anxiety can arise at pretty much any stage of courtship. At its worst, our anxiety can even push us to give up on love altogether.

For many single people, just the thought of being in a relationship can stir up stress. ” Unfortunately, these worries don’t tend to subside in the later stages of a romantic union. Learning more about the causes and effects of relationship anxiety can help us to identify the negative thinking and actions that can sabotage our love lives.

The more we value someone else, the more we stand to lose.

On many levels, both conscious and unconscious, we become scared of being hurt.

Our attachment pattern is established in our childhood attachments and continues to function as a working model for relationships in adulthood.

It influences how each of us reacts to our needs and how we go about getting them met.

Sitting home alone, your inner critic starts telling you, “Where is she? Pretty soon, you’ve completely shifted the dynamic between you.

If and when people do start dating, the early stages can present them with endless worries: “Does he/she really like me? In fact, as things get closer between a couple, anxiety can get even more intense. How can we keep our anxiety in check and allow ourselves to be vulnerable to someone we love?

Put simply, falling in love challenges us in numerous ways we don’t expect.

Conversely, some of us will feel easily intruded on in our relationships.

We may retreat from our partners, detach from our feelings of desire. These patterns of relating can come from our early attachment styles.

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